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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Wait, Do I Need a Visa-Waiver to Visit the UK and Europe? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Planning a Extra Time in Naples and the Amalfi Coast, Italy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Travel Packing List for Women Travelers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Camino de Santiago Packing List for Women - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Custom Group Tours and Private Escapes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Custom Group Tours and Private Escapes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Top 5 Trips to Spain for Women Travelers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Sleep Here: Best Hotels and Apartments to Book Now - Make it stand out</image:title>
      <image:caption>Pick the right hotel and enjoy vacay bliss on your next trip.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/8d57f752-273d-4c60-b301-99fabca8cce3/Malaga+Hotels+in+Spain+Bold+Spirit+Travel.jpg</image:loc>
      <image:title>Blog - Sleep Here: Best Hotels and Apartments to Book Now - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.boldspirittravel.com/blog/4-walks-and-hikes-for-women-in-2023-guided-tours</loc>
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    <lastmod>2023-03-23</lastmod>
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      <image:title>Blog - 4 Walks and Hikes for Women in 2023 - Guided Tours - Make it stand out</image:title>
      <image:caption>Women only vacations to Crater Lake National Park and Bend</image:caption>
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      <image:title>Blog - 4 Walks and Hikes for Women in 2023 - Guided Tours - Make it stand out</image:title>
      <image:caption>Hiking trip along the Costa Brava in Spain 2023</image:caption>
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    <lastmod>2023-03-13</lastmod>
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      <image:caption>Books to inspire travel - Bold Spirit Travel’s list</image:caption>
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    <loc>https://www.boldspirittravel.com/blog/solo-trips-women</loc>
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    <lastmod>2023-02-09</lastmod>
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      <image:title>Blog - 8 Solo Trips for Women - Bold Spirit Travel - Make it stand out</image:title>
      <image:caption>Dreamy Crater Lake is a perfect solo trip for women in the summer.</image:caption>
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    <image:image>
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      <image:title>Blog - 8 Solo Trips for Women - Bold Spirit Travel - Make it stand out</image:title>
      <image:caption>Visit Crater Lake National Park this summer. The lake is in Southern Oregon not too far from Bend.</image:caption>
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      <image:title>Blog - 8 Solo Trips for Women - Bold Spirit Travel - Make it stand out</image:title>
      <image:caption>Barcelona, we love you. Spend some time in Park Guell when you visit. Barcelona is an excellent destination for solo trips for women.</image:caption>
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    <image:image>
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      <image:title>Blog - 8 Solo Trips for Women - Bold Spirit Travel - Make it stand out</image:title>
      <image:caption>Sunny Seville in Southern Spain is the place to make your base camp as you explore rich Andalusia. Ole!</image:caption>
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    <lastmod>2023-02-02</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2023-01-19</lastmod>
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      <image:title>Blog - 2023 Women Only Vacations - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - 2023 Women Only Vacations - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.boldspirittravel.com/blog/where-to-see-flamenco-in-spain-sexiest-dance</loc>
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    <lastmod>2023-01-12</lastmod>
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      <image:title>Blog - Where to See Flamenco in Spain (Sexy Lives Here) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Where to See Flamenco in Spain (Sexy Lives Here) - Make it stand out</image:title>
      <image:caption>Woman dancing flamenco in the streets of Seville, Spain</image:caption>
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      <image:title>Blog - Where to See Flamenco in Spain (Sexy Lives Here) - Make it stand out</image:title>
      <image:caption>Discover the Royal Alcazar in Seville, the oldest palace still in use in Europe.</image:caption>
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    <lastmod>2022-02-25</lastmod>
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      <image:title>Blog - Will You Fit In? Group Tour Dynamics - Make it stand out</image:title>
      <image:caption>Most of the women who come on our tours do not know one another.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/844e4cfb-653d-4acb-a87a-a1b7ecaf2795/Leavenworth+Hike+Bold+Spirit+All+Women+Hikes+.jpg</image:loc>
      <image:title>Blog - Will You Fit In? Group Tour Dynamics - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Will You Fit In? Group Tour Dynamics - Make it stand out</image:title>
      <image:caption>Women of all ages come on our trips. Here we area walking the Camino de Santiago in Spain.</image:caption>
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      <image:title>Blog - Will You Fit In? Group Tour Dynamics - Make it stand out</image:title>
      <image:caption>Our bold group of women in Costa Rica on the catamaran at sunset just after snorkeling. None of the women on this trip knew each other before joining us in Central America. They had a great time!</image:caption>
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      <image:title>Blog - Will You Fit In? Group Tour Dynamics - Make it stand out</image:title>
      <image:caption>Some of the women on our trips come with a friend, but most come sola. Here were are on our Wine and Waterfalls tour in Oregon.</image:caption>
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    <image:image>
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      <image:title>Blog - Will You Fit In? Group Tour Dynamics - Make it stand out</image:title>
      <image:caption>Don’t let your fears of not fitting in stop you from having a great time on one of our many tours, like this one in Spain! Here we are on the Camino de Santiago.</image:caption>
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    <lastmod>2022-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1f0b86ef-5d50-4ed8-b39b-c9fa344aa43a/Womens+Tours+National+Parks+.jpg</image:loc>
      <image:title>Blog - New Year, New Tour: Crater Lake National Park Tour in Oregon - Make it stand out</image:title>
      <image:caption>Join us for an all-women tour to Crater Lake National Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/7de27e75-07e1-465c-bc52-562c1d032787/summer+tours+all+women+bend.jpg</image:loc>
      <image:title>Blog - New Year, New Tour: Crater Lake National Park Tour in Oregon - Make it stand out</image:title>
      <image:caption>Come explore Crater Lake and Newberry National Monument with us this summer.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.boldspirittravel.com/blog/2021-in-review-the-good-the-bad-the-beautiful</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/103b13f5-93f9-4a7b-b72a-08e4b06c6ff4/Deception+Passs+Getaway+May+Tour+All+Women+Bold+Spirit+.jpg</image:loc>
      <image:title>Blog - 2021 In Review: The Good, The Bad, The Beautiful - Make it stand out</image:title>
      <image:caption>2021 had many highlights. Here is our Year in Review. Looking back can offer a new perspective on where we have come from these last 12 months.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/c0fdfa22-67b2-4b86-a2c6-7e1f19e0ff7a/In+the+snowstorm+on+Whidbey+Island+in+Washington+State+2021.JPG</image:loc>
      <image:title>Blog - 2021 In Review: The Good, The Bad, The Beautiful - Make it stand out</image:title>
      <image:caption>Enjoying the snow in February on Whidbey Island in Washington in the Pacific Northwest. It does not usually snow much in this part of the world, at least not close to the Sound, but this cold winter weekend we got lots of powder.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/e80bf029-cf62-42d1-b7b6-ca235434491e/The+Olympic+Peninsula+Regina+Hoh+Rainforest+.jpg</image:loc>
      <image:title>Blog - 2021 In Review: The Good, The Bad, The Beautiful - Make it stand out</image:title>
      <image:caption>In April, I spent some time on the lush pathways of the Olympic Peninsula. This National Park includes the mossy Hoh Rainforest which NEEDS to be on your travel list.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/644a25b4-bf5d-4ea4-93ce-3dbe9b0ae324/Leavenworth+Washington+Tour+.jpg</image:loc>
      <image:title>Blog - 2021 In Review: The Good, The Bad, The Beautiful - Make it stand out</image:title>
      <image:caption>In June, a group of very BOLD women came together to hike in Leavenworth, Washington, a Bavarian-themed village in the Cascade Mountains. Caroline was our leader and we had a fabulous, albeit hot, time of it! We will return to Leavenworth in May ‘22.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/d18b43a9-8afd-4e26-920a-6533ee3feba6/Takhlakh+Lake+Campground++at+the+base+of+Mt.+Adams+for+summer+camping+.jpg</image:loc>
      <image:title>Blog - 2021 In Review: The Good, The Bad, The Beautiful - Make it stand out</image:title>
      <image:caption>I spent some time at Takhlakh Lake, a remote spot ideal for kayaking. There are outhouses and that’s about it. The setting is unbeatable, with campsites circling the lake and Mt. Adams looming large just beyond the water.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/89e833b8-545b-4baa-a1b0-45daae21a2d2/Camino+Frances+2021.jpg</image:loc>
      <image:title>Blog - 2021 In Review: The Good, The Bad, The Beautiful - Make it stand out</image:title>
      <image:caption>What a great group of pilgrims! We walked the French Way on the Camino de Santiago together. I love the passion these women brought with them. They were ready to explore and have fun in Spain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/29e51192-d3d7-4964-9550-b54b9cda7691/Hot+Springs+in+Caldas+de+Reis+2021+Camino+Portuguese+.jpg</image:loc>
      <image:title>Blog - 2021 In Review: The Good, The Bad, The Beautiful - Make it stand out</image:title>
      <image:caption>Stopping at Caldas de Rei along the Portuguese Route on the Camino de Santiago Pilgrimage pathway. This is a hot springs where pilgrims soak their feet. The water is HOT! Dipping a toe in is all part of the experience.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.boldspirittravel.com/blog/gifts-for-women-travel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/23c2aa3c-087e-400c-b6ac-99312f76a940/Holiday+Gift+guide+2021.jpg</image:loc>
      <image:title>Blog - Holiday Gifts for the Women You Love - Make it stand out</image:title>
      <image:caption>Looking for a creative gift for the women in your life? We have some ideas.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/0953e22a-637a-4d46-854c-7cc7ded4813c/Add+a+heading-17.jpg</image:loc>
      <image:title>Blog - Holiday Gifts for the Women You Love - Make it stand out</image:title>
      <image:caption>Give the gift of a workshop this year. Get two tickets to the Word of Intention Workshop and spend the day together!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/bdc8b61d-4233-4437-8621-d712f209e3ad/Canva+-+Woman+Reading+A+Book.jpg</image:loc>
      <image:title>Blog - Holiday Gifts for the Women You Love - Make it stand out</image:title>
      <image:caption>Check out these books by women about women. We read books about travel by women in our monthly book club.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/febc6539-27de-450a-ab77-2d0ea140052e/Untitled+design-29.jpg</image:loc>
      <image:title>Blog - Holiday Gifts for the Women You Love - Make it stand out</image:title>
      <image:caption>Give the gift of time away at a fabulous resort or spa in Oregon or Washington.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.boldspirittravel.com/blog/how-it-began-lots-of-tears-in-the-tropics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/78a36f63-7479-424d-bc2a-9e4e0a6a55ff/Sloth+Canva+.jpg</image:loc>
      <image:title>Blog - How It Began (Lots of Tears in the Tropics) - Make it stand out</image:title>
      <image:caption>I ended up in Monteverde, Costa Rica, because I wanted to learn Spanish.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/796aa2cf-dd5b-4b75-a4b0-fdeda6c9a6cb/Costa+Rica+Coconut+2020+Regina+.jpg</image:loc>
      <image:title>Blog - How It Began (Lots of Tears in the Tropics) - Make it stand out</image:title>
      <image:caption>Enjoying fresh coconut water in Costa Rica.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/7ce9cad8-e6bb-4d41-9621-7b5fbabd590d/Horse+on+the+beach+Costa+Rica+.jpg</image:loc>
      <image:title>Blog - How It Began (Lots of Tears in the Tropics) - Make it stand out</image:title>
      <image:caption>The Nicoya Peninsula in Costa Rica is a Blue Zone on our planet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/dcc888bb-652f-4847-a2a5-6ee4494a1c8e/Giant+Trees+in+Costa+Rica+2020.jpg</image:loc>
      <image:title>Blog - How It Began (Lots of Tears in the Tropics) - Make it stand out</image:title>
      <image:caption>Giant trees in the natural reserves in Costa Rica.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/6b8094e3-8437-406c-b250-cf9626ec3d80/Hot+Springs+in+Costa+Rica+.jpg</image:loc>
      <image:title>Blog - How It Began (Lots of Tears in the Tropics) - Make it stand out</image:title>
      <image:caption>Beautiful hot springs in Costa Rica. The country is covered with them!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/9f801794-8b3e-48a0-bebf-e05eb0d56a18/Carrillo+Costa+Rica+JPEG.jpg</image:loc>
      <image:title>Blog - How It Began (Lots of Tears in the Tropics) - Make it stand out</image:title>
      <image:caption>Stunning beaches of Puerto Carrillo along the Nicoya Peninsula, a Costa Rica Blue Zone.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/e4e3571d-d1ca-4e8b-88fc-db0484cc1280/Samara+JPEG.jpg</image:loc>
      <image:title>Blog - How It Began (Lots of Tears in the Tropics) - Make it stand out</image:title>
      <image:caption>Sunset on the beach in the town of Samara in Costa Rica.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.boldspirittravel.com/blog/should-you-be-worried-what-its-really-like-to-travel-now</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1634748647265-O8VORJAPMA5MB0YC2627/Server+wearing+mask+in+Spain+2021.jpg</image:loc>
      <image:title>Blog - Should You Be Worried? What It's Really Like to Travel to Europe Now - Make it stand out</image:title>
      <image:caption>Servers and chefs wear masks in Spain in restaurants, bars, and cafes. Here our cook shows us a fabulous paella before serving it up! Yum.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1634745947067-UE45V6YBHSJWYCGB1GDV/Barcelona+people+with+masks+on+2021.jpg</image:loc>
      <image:title>Blog - Should You Be Worried? What It's Really Like to Travel to Europe Now - Make it stand out</image:title>
      <image:caption>Take a look at this parade in Barcelona’s Poblenou area. Note how everyone is wearing a mask. This made me feel much safer while visiting Spain. People wear masks even when outside.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1634746170143-ALUBR2QEUCZ0K6M9IKIM/Out+to+Eat+in+Spain+Mask+Mandates+Camio+2021.jpg</image:loc>
      <image:title>Blog - Should You Be Worried? What It's Really Like to Travel to Europe Now - Make it stand out</image:title>
      <image:caption>Wear your mask until you are seated in the restaurant. Then your mask can come off and you can enjoy your meal. If you need to get up to go to the WC or wherever, you put your mask on. These policies make Spain a safer country to visit during the pandemic. We did not have any issues while traveling. This is a photo of our group enjoying dinner along the Camino de Santiago. I miss these women! They were wonderful!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1634746467511-LBQG5DB5J474F48EEZWD/Crowds+in+Barcelona+in+front+of+the+Sagrada+Familia+2021.jpg</image:loc>
      <image:title>Blog - Should You Be Worried? What It's Really Like to Travel to Europe Now - Make it stand out</image:title>
      <image:caption>A crowd of mostly masked people in front of La Sagrada Familia in Barcelona. People gathered to see the “human castles” compete on a sunny Sunday afternoon. Even though the event is outdoors, people wear masks since they could not always stay 6 feet apart. Generally, people across Spain use masks indoors and outdoors.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.boldspirittravel.com/blog/how-to-donate-to-our-guides</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1604767487205-67QOBDK68HKK6KGAPZQJ/image-asset.jpeg</image:loc>
      <image:title>Blog - How to Donate to Our Guides</image:title>
      <image:caption>Support our guides with your donations.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.boldspirittravel.com/blog/scattering-ashes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1603895673364-EQ6IAYZSBRUWWT6XL1BW/Tree+fog+.jpg</image:loc>
      <image:title>Blog - Scattering Ashes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1603895812701-0WMG9YW36R5GEE0ZQ787/Muted+fire.jpg</image:loc>
      <image:title>Blog - Scattering Ashes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1603895890491-CW1FFLG0TX2CQQHBJSC3/Ash.jpg</image:loc>
      <image:title>Blog - Scattering Ashes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1603896002175-KRSIVJEV52T5CXTGBLKY/Mom+walking+to+the+Historic+Lodge+at+Breitenbush+Hot+Springs+in+Oregon+-+By+Regina+Winkle-Bryan+2013.jpg</image:loc>
      <image:title>Blog - Scattering Ashes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1603896234627-LILBES8OH411DYEBMP3A/Breitenbush+river+-+Regina+Winkle+Bryan.jpg</image:loc>
      <image:title>Blog - Scattering Ashes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1603896329563-IAVG5S7JTN1OIE6ODHJX/Breitenbush+grounds+2011.jpg</image:loc>
      <image:title>Blog - Scattering Ashes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1603896419103-O7OCT318LML51WH02Y35/cabins+at+Breitenbush+2010.jpg</image:loc>
      <image:title>Blog - Scattering Ashes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.boldspirittravel.com/blog/find-your-creative-community</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1600529704560-KUQY8GY7C3SZIEZO1K1C/image-asset.jpeg</image:loc>
      <image:title>Blog - Worried About A Lonely Winter? Find Your Creative Community</image:title>
      <image:caption>Photo by Debby Hudson</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1600529985933-RT4HUGXHF9AK1DLQNY4A/image-asset.jpeg</image:loc>
      <image:title>Blog - Worried About A Lonely Winter? Find Your Creative Community</image:title>
      <image:caption>Find creative people this winter and partake in self-exploration. Photo by Ashley Edwards.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1600530106336-DMM16RXPYF0U944AURSN/image-asset.jpeg</image:loc>
      <image:title>Blog - Worried About A Lonely Winter? Find Your Creative Community</image:title>
      <image:caption>Winter can be a good time to reconnect with your creativity. Photo by Juliet Furst.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1600530228929-E7VPVRDTK0JH7CKZQWUH/image-asset.jpeg</image:loc>
      <image:title>Blog - Worried About A Lonely Winter? Find Your Creative Community</image:title>
      <image:caption>Every week, take yourself on an Artist’s Date. Photo by Jason Leung.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1600530400372-LJQHHCEMMTLRP92C36Z0/image-asset.jpeg</image:loc>
      <image:title>Blog - Worried About A Lonely Winter? Find Your Creative Community</image:title>
      <image:caption>I look forward to my weekly check-ins with my creative community. Photo by Jess Bailey.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.boldspirittravel.com/blog/cook-up-joy-your-guide-to-creatiung-a-spanish-feast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1589242350014-O2GZAFI8LD7SF40GG267/image-asset.jpeg</image:loc>
      <image:title>Blog - Cook Up Joy: Your Guide to Creating a Spanish Feast</image:title>
      <image:caption>Embrace the Spanish way of life in your own home. Create a Spanish meal for your family. Photo by Andi Whiskey.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1589242658388-MV8V75EQXVA21WVI7PK8/image-asset.jpeg</image:loc>
      <image:title>Blog - Cook Up Joy: Your Guide to Creating a Spanish Feast</image:title>
      <image:caption>Start your Spanish feast with a vermouth or cocktails. You can do mocktails for those who pass on the booze. Photo by Adam Jaime.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1589243166709-CMKK79AOMWU4U8REWFS9/image-asset.jpeg</image:loc>
      <image:title>Blog - Cook Up Joy: Your Guide to Creating a Spanish Feast</image:title>
      <image:caption>Planning your feast is half the fun. Dig into websites and cookbooks for inspiration. Photo by Dan Gold.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1589243352509-M6FN6ZDWH5ROYYB085UB/image-asset.jpeg</image:loc>
      <image:title>Blog - Cook Up Joy: Your Guide to Creating a Spanish Feast</image:title>
      <image:caption>Prepare your table. Indulge in beauty. Create a sense of celebration for your Spanish feast. Photo by Guillaume de Germain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1589243543631-UQ9VLU59REVPKU5TFAZL/image-asset.jpeg</image:loc>
      <image:title>Blog - Cook Up Joy: Your Guide to Creating a Spanish Feast</image:title>
      <image:caption>Pair your Spanish feast with Spanish wines. Start with white and then move into the reds. Photo by Elle Hughes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1590763913091-MQ86UY6B7M1P4G4C5MLL/image-asset.jpeg</image:loc>
      <image:title>Blog - Cook Up Joy: Your Guide to Creating a Spanish Feast</image:title>
      <image:caption>Could you make a Spanish paella? Absolutely. This will impress your lunch party. Photo by Annie Spratt.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1590764484666-ME3DR06KVS4LRHIVMDOC/image-asset.jpeg</image:loc>
      <image:title>Blog - Cook Up Joy: Your Guide to Creating a Spanish Feast</image:title>
      <image:caption>You could just buy a box of cookies if you’re too tired to make dessert, too. Or try your hand at a Tarta de Santiago. Photo by Izabelle Acheson.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1590764693262-PHYJ2IRYLU0EGNJ3KLLN/image-asset.jpeg</image:loc>
      <image:title>Blog - Cook Up Joy: Your Guide to Creating a Spanish Feast</image:title>
      <image:caption>Coffee marks the end of your Spanish lunch. Or is it the nap that marks the end of your Spanish lunch? Photo by Nathan Dumlao.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.boldspirittravel.com/blog/covid-safe-travel-on-orcas-island-washington</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1596125071060-08OXYPZN5G0HZJFJW41A/image-asset.jpeg</image:loc>
      <image:title>Blog - COVID-Safe Travel on Orcas Island, Washington</image:title>
      <image:caption>Find a secluded beach escape on Orcas Island. Photo by Ben Mater.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1596125299111-4UUIDRKQX3OE1X2QW3FF/image-asset.jpeg</image:loc>
      <image:title>Blog - COVID-Safe Travel on Orcas Island, Washington</image:title>
      <image:caption>Orcas Island, named after a Spaniard, not a whale. But you may very well see whales while on the island. Photo by Ryan Stone.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1596126018360-P35R20HPSVCOXE7IWB9K/Doe+Bay+Cabins+2020.jpg</image:loc>
      <image:title>Blog - COVID-Safe Travel on Orcas Island, Washington</image:title>
      <image:caption>Stay in cozy, rustic cabins at Doe Bay Resort. Cabins have kitchens, bathrooms, and views across the meadow where deer graze.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1596126216366-9WUXD14TTEHJCD12XBOB/Obstruction+Pass+State+Park+Orcas+2020.jpg</image:loc>
      <image:title>Blog - COVID-Safe Travel on Orcas Island, Washington</image:title>
      <image:caption>Boats bob offshore at Obstruction Pass State Park on Orcas Island. This place is GORGEOUS.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1596126445678-Y149R90IIN6JXWI01LI7/Madrone%2BTrees%2BOrcas%2B2020.jpg</image:loc>
      <image:title>Blog - COVID-Safe Travel on Orcas Island, Washington</image:title>
      <image:caption>Madrone trees line the shores at Obstruction Pass State Park. This is one of my favorite beaches on the island.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1596126835184-UXB99F46MDG7X37RBCUK/Orcas+Island+looks+like+the+Costa+Brava+2020.jpg</image:loc>
      <image:title>Blog - COVID-Safe Travel on Orcas Island, Washington</image:title>
      <image:caption>So many of the beaches on Orcas Island remind me of the Costa Brava in Catalonia, Spain. This one especially.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1596127008012-ZZ38WWU2CC7NVWCEEA83/Hiking+in+the+floxglove+on+Orcas+Island+2020.jpg</image:loc>
      <image:title>Blog - COVID-Safe Travel on Orcas Island, Washington</image:title>
      <image:caption>Hiking around Cascade Lake on Orcas through a field of foxglove = MAGICAL.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.boldspirittravel.com/blog/how-to-nurture-your-relaxed-summer-vibe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1593625376542-T1P6FHO9CJR5OC9BH7WX/image-asset.jpeg</image:loc>
      <image:title>Blog - How to Nurture Your Relaxed Summer Vibe</image:title>
      <image:caption>Tools to help you stress less this summer. Photo by Harli Marten.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1593622613895-T9L72TGWRUMYNGI2W3HL/image-asset.jpeg</image:loc>
      <image:title>Blog - How to Nurture Your Relaxed Summer Vibe</image:title>
      <image:caption>Try some mindfulness using the Calm or Headspace apps. Photo by Lesly Juarez.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1593622866093-ZNVFJO51EAID50TWSS5M/image-asset.jpeg</image:loc>
      <image:title>Blog - How to Nurture Your Relaxed Summer Vibe</image:title>
      <image:caption>Light a candle and some incense and login for an online retreat. Photo by Hans Vivek.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1593623914632-J08L7BG9FE511IO2U55Q/image-asset.jpeg</image:loc>
      <image:title>Blog - How to Nurture Your Relaxed Summer Vibe</image:title>
      <image:caption>Enjoy flow and body movement from home with online retreats and yoga classes. Photo by Avrielle Suleiman.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1593624418047-0GV8IUQZ76V15XIY37Y4/image-asset.jpeg</image:loc>
      <image:title>Blog - How to Nurture Your Relaxed Summer Vibe</image:title>
      <image:caption>Shake out a few drops of essential oils and feel soothing calm take over. Photo by Christin Hume.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1593624739106-DLP0R3MWS9ZSRE0J1IPR/image-asset.jpeg</image:loc>
      <image:title>Blog - How to Nurture Your Relaxed Summer Vibe</image:title>
      <image:caption>Lavender is a beautiful stress-buster whether you find it fresh or in essential oil form. Photo by Léonard Cotte.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.boldspirittravel.com/blog/summer-solstice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1593006949719-UF0LS966TKDTJA8X2XF8/image-asset.jpeg</image:loc>
      <image:title>Blog - Jump Over the Flames: The Summer Solstice in Barcelona, Spain</image:title>
      <image:caption>Summer is a sweet time in the Northwestern United States. Photo by Joel Holland.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1593007142354-OONUE9U5PI7C5IHUFAX8/image-asset.jpeg</image:loc>
      <image:title>Blog - Jump Over the Flames: The Summer Solstice in Barcelona, Spain</image:title>
      <image:caption>Many cultures have summer solstice parties, welcoming the longer days and short nights. Karl JK Hedin.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1593007356829-P6K0GV6Y1GE2MQPSK49O/image-asset.jpeg</image:loc>
      <image:title>Blog - Jump Over the Flames: The Summer Solstice in Barcelona, Spain</image:title>
      <image:caption>Friends gather on the beaches to celebrate the summer solstice. Photo by Henry Perks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1593007844747-O7EU9P9986XU5UR7K35A/image-asset.jpeg</image:loc>
      <image:title>Blog - Jump Over the Flames: The Summer Solstice in Barcelona, Spain</image:title>
      <image:caption>Make a wish and throw it to the flames. Jump over the fire seven times for good luck. Joshua Newton.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1593008388561-LOI2YGLODS40S37ZHJ0T/image-asset.jpeg</image:loc>
      <image:title>Blog - Jump Over the Flames: The Summer Solstice in Barcelona, Spain</image:title>
      <image:caption>Cava and coca de Sant Joan are commonly served to celebrate the summer. Photo by Alexander Naglestad.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1593009274181-A3HMXUTRKTK88Y307FIB/image-asset.jpeg</image:loc>
      <image:title>Blog - Jump Over the Flames: The Summer Solstice in Barcelona, Spain</image:title>
      <image:caption>As the sun goes down in Barcelona, the Sant Joan celebrations get started. Photo by Kevin Horvat.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.boldspirittravel.com/blog/take-a-hike-walking-seattles-best-parks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1592350629182-B2CE4CTJ5W8EEN7SANIX/image-asset.jpeg</image:loc>
      <image:title>Blog - Take a Hike: Walking Seattle’s Best Parks</image:title>
      <image:caption>It’s time to explore your own backyard. What trails await you? Photo by Sebastian Unrau.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1592351522564-IC9WZ3LNWCKZ63QNDGVZ/image-asset.jpeg</image:loc>
      <image:title>Blog - Take a Hike: Walking Seattle’s Best Parks</image:title>
      <image:caption>Spot blue heron and other lakeside wildlife as you walk in Seward Park in Seattle, Washington.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1592351690753-51O8POZAXV1UFF3EP22Q/image-asset.jpeg</image:loc>
      <image:title>Blog - Take a Hike: Walking Seattle’s Best Parks</image:title>
      <image:caption>Spend a morning hiking in Discovery Park, one of the most beautiful wooded retreats in Seattle. Photo by Jesse Orrico.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.boldspirittravel.com/blog/maybe-a-wolf-could-be-a-coyote</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1590592982319-TJZOM8QEKK5687PVVTW2/May+2020.JPG</image:loc>
      <image:title>Blog - Maybe a Wolf. Could Be a Coyote.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1590593263935-5J1LZ7WCZIEZXBG2Z8DV/Dog+on+the+beach+in+water+2019.JPG</image:loc>
      <image:title>Blog - Maybe a Wolf. Could Be a Coyote.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1590593416316-R7W38N8VHPW67EXDBA3H/Dog+with+stick+2020.jpg</image:loc>
      <image:title>Blog - Maybe a Wolf. Could Be a Coyote.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1590593583668-4FAMV780OT10HGPWJA07/Dog+jumping+2018.jpg</image:loc>
      <image:title>Blog - Maybe a Wolf. Could Be a Coyote.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1590593837965-5B03Y2GR3QPUXUIL9D5X/Dog+at+Lake+in+Washington+2019.jpg</image:loc>
      <image:title>Blog - Maybe a Wolf. Could Be a Coyote.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1590594024003-BAQ1QPV0OWMIT7JLBPXF/Dog+on+the+beach+2019.jpg</image:loc>
      <image:title>Blog - Maybe a Wolf. Could Be a Coyote.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.boldspirittravel.com/blog/youre-invited-to-the-party</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1590076284898-PKXI9N09QMW0U3YRFGRL/image-asset.jpeg</image:loc>
      <image:title>Blog - You're Invited to the Party</image:title>
      <image:caption>Get a little Italy in your life. Join us for a Virtual Visit to Rome hosted on Zoom. Photo by Jonathan Bean.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1590076612825-RMP1R3VVHPMDJOLLN2CH/image-asset.jpeg</image:loc>
      <image:title>Blog - You're Invited to the Party</image:title>
      <image:caption>We continue to gather online for our Travel Book Club each month. Photo by AllGo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1590095513188-0XIE9JSRKVS8HCEI5FUT/Mary+Jane+Pantheon+Rome+2020.JPG</image:loc>
      <image:title>Blog - You're Invited to the Party</image:title>
      <image:caption>Join the party on June 13th to talk about Rome with archaeologist Mary Jane Cuyler.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1590079569898-RQ37XAO60562H38IR1Y9/image-asset.jpeg</image:loc>
      <image:title>Blog - You're Invited to the Party</image:title>
      <image:caption>Travel to Rome virtually with us. Sign up for our June Virtual Visit to Rome. Photo by Eilis Garvey.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1590079887443-KOIXUAV8KSHUBNN8P7BN/image-asset.jpeg</image:loc>
      <image:title>Blog - You're Invited to the Party</image:title>
      <image:caption>Discover Italy with archaeologist Mary Jane Cuyler. Photo by Michele Bitetto.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1590081325918-G4WHLDMWOLL76FGA4MG0/image-asset.jpeg</image:loc>
      <image:title>Blog - You're Invited to the Party</image:title>
      <image:caption>Each month we host a Women’s Travel Book Club. Join us for the party. BYOB. We’d love to have you with us! Photo by Christin Hume.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.boldspirittravel.com/blog/the-poppies-shed-blood-and-other-updates</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1589390750407-1ME2ZMJK3QUVLH6VQNNW/image-asset.jpeg</image:loc>
      <image:title>Blog - The Poppies Shed Blood and Other Updates</image:title>
      <image:caption>Field of spring poppies in Italy. Photo by Monique Kraan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1589390919580-HEF54F4RE565CKJMDIEC/image-asset.jpeg</image:loc>
      <image:title>Blog - The Poppies Shed Blood and Other Updates</image:title>
      <image:caption>May poppies are a joyful reminder that we are part of a cycle. Nothing is forever. Not even COVID. Photo by Jayne Burton.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1589391385779-7EXI5XKOB11TVG4N9UZK/image-asset.jpeg</image:loc>
      <image:title>Blog - The Poppies Shed Blood and Other Updates</image:title>
      <image:caption>We won’t see the poppy fields in Italy this year, but we do plan to lead trips in 2021. Photo by Dominik Scythe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1589391888634-4E2SNBKAEGVFEGOQCOQR/image-asset.jpeg</image:loc>
      <image:title>Blog - The Poppies Shed Blood and Other Updates</image:title>
      <image:caption>Ada Negri celebrates Capri’s poppies in “Blood.” Photo by Anthony Salerno.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.boldspirittravel.com/blog/blame-it-on-my-mother</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1588784000224-AND4MUCEL4JBMU71DXSE/Blame+it+on+Mom+2020.JPG</image:loc>
      <image:title>Blog - Blame It On My Mother</image:title>
      <image:caption>My mother loves to travel near and far. Here we are wine tasting in Oregon’s Willamette Valley.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1588864516754-538L12THVUI1F87EVBY5/Mom+in+Taragona+Spain+2013.jpg</image:loc>
      <image:title>Blog - Blame It On My Mother</image:title>
      <image:caption>Mom in Tarragona, Catalonia, Spain. She came often to visit me during the decade I lived there.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1588803121384-CS6YS2VF09QY4FLR5CA1/Mother%27s+Mother+1931.jpg</image:loc>
      <image:title>Blog - Blame It On My Mother</image:title>
      <image:caption>My grandmother the expat explorer. A bold woman if ever there was one.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1588803385647-4O5Q4EVW8INISEEK5C01/image-asset.jpeg</image:loc>
      <image:title>Blog - Blame It On My Mother</image:title>
      <image:caption>My grandmother lived in many exotic locations, including Iran. Photo by Mehrshad Rajabi.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1588803567431-O3AE6R3DD74LH853WFX2/Kirsten+on+Safari+in+Kenya+2005.jpg</image:loc>
      <image:title>Blog - Blame It On My Mother</image:title>
      <image:caption>My mother in Africa on safari. She has never been afraid to travel alone.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1588803840103-V9SA6PZCMMRVSV82TLSI/image-asset.jpeg</image:loc>
      <image:title>Blog - Blame It On My Mother</image:title>
      <image:caption>My mother and I traveled across Costa Rica together when I was twenty. Photo by Etienne Delorieux.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1588804317521-HY10UNMRTKG446YBWYI4/image-asset.jpeg</image:loc>
      <image:title>Blog - Blame It On My Mother</image:title>
      <image:caption>I lived in Guatemala for a couple of years. My mother came to visit and taught art at Camino Seguro. Photo by Clovis Castaneda.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.boldspirittravel.com/blog/make-new-friends</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1587580504958-W54LT7MMMH9KUIGLSM3R/image-asset.jpeg</image:loc>
      <image:title>Blog - Make New Friends and Travel Vicariously: The Travel Book Club</image:title>
      <image:caption>Join our Travel Book Club and meet other adventurous women. Photo by Sincerely Media.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1587580959047-18QCPQAT35NT4DY8T3MG/image-asset.jpeg</image:loc>
      <image:title>Blog - Make New Friends and Travel Vicariously: The Travel Book Club</image:title>
      <image:caption>We may not be able to travel right now, but we can “visit” new places through literature. Photo by Nguyen Thu Hoai.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1587581087810-78K5KLSCMLUTLWVMAV1T/image-asset.jpeg</image:loc>
      <image:title>Blog - Make New Friends and Travel Vicariously: The Travel Book Club</image:title>
      <image:caption>In Love with a Chance of Drowning, De Roche and her lover sail across the Pacific Ocean. Photo by Bobby Burch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1587581330089-9VO7MW6RF3YKGL2KJEDZ/image-asset.jpeg</image:loc>
      <image:title>Blog - Make New Friends and Travel Vicariously: The Travel Book Club</image:title>
      <image:caption>In May we read The Year of Living Danishly about Helen Russell’s move to Denmark. Nab the book and join us! Photo by Nick Karvounis.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.boldspirittravel.com/blog/hello-im-your-almost-fearless-leader</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1586889036787-LXRC6IEP19SIPZ93PVUK/image-asset.jpeg</image:loc>
      <image:title>Blog - Hello, I’m Your (almost) Fearless Leader</image:title>
      <image:caption>I grew up in Oregon under giant trees and beside full rivers. Photo by Ruben Mishchuk.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1586890098552-MRVN94RJ48SR1SYW3THD/IMG_0063.JPG</image:loc>
      <image:title>Blog - Hello, I’m Your (almost) Fearless Leader</image:title>
      <image:caption>I love to travel. Here I am in Cambodia a few years back with a giant Buddha. Wanderlust has led me to over 35 countries and I am not done yet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1586890705349-D8KA3IT1B0VZ4S11D8G4/image-asset.jpeg</image:loc>
      <image:title>Blog - Hello, I’m Your (almost) Fearless Leader</image:title>
      <image:caption>These days, I live in Seattle, Washington. I love it here. It’s wonderful to wake up and see Mount Rainier pop up out of the cloud cover. Photo by Eric Zhang.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1586891261318-4WY5XYUVSS1G6RAISOZ6/IMG_7370.jpg</image:loc>
      <image:title>Blog - Hello, I’m Your (almost) Fearless Leader</image:title>
      <image:caption>Here I am in Trastevere, a wonderful neighborhood in Rome. My colleague and I lead epic journeys to Italy and one of our stops is Rome. Check out those blue flowers around the worn doorway. Gorgeous. Also, you have to wear huge sunglasses in Italy. So important. We like to stay in the Trastevere area when we visit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1586891895129-3ZMUT5G732XG1352ZBNB/IMG_4542+%281%29.jpg</image:loc>
      <image:title>Blog - Hello, I’m Your (almost) Fearless Leader</image:title>
      <image:caption>I enjoy a tour around big city Barcelona as much as a wilderness backpacking trip. Here I am in the Zion Wilderness on a hike to Kolob Arch in Utah. Some of our Bold Spirit Travel journeys take you to wild places!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.boldspirittravel.com/blog/these-women-kick-butt-and-so-can-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1585778005185-17VHON2JCMYEAM5QA2LQ/Canva+-+Silhouette+of+Woman+Wearing+Hat.jpg</image:loc>
      <image:title>Blog - These Women Kick Butt and So Can You</image:title>
      <image:caption>Who inspires you to lead a bolder life? Photo by Kalen Emsley.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1585778677082-783CCRYIAEQD4583SVQV/image-asset.jpeg</image:loc>
      <image:title>Blog - These Women Kick Butt and So Can You</image:title>
      <image:caption>What you focus on you create more of. Focus on your big dreams and avoid negative self-talk. Photograph by Léa B.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1585779393781-S80SBCLIBKOCYBHDGN5S/image-asset.jpeg</image:loc>
      <image:title>Blog - These Women Kick Butt and So Can You</image:title>
      <image:caption>Maybe you’re dreaming of hiking El Camino de Santiago.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1585779460158-1IUAT27AKXEQOUJ4B5E7/image-asset.jpeg</image:loc>
      <image:title>Blog - These Women Kick Butt and So Can You</image:title>
      <image:caption>Maybe you’ve always wanted to live in Hawaii but have never felt “allowed” to make the move. Photograph by Braden Jarvis.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1585779517712-HQ5P1FMNVGBE0UDGRCFM/image-asset.jpeg</image:loc>
      <image:title>Blog - These Women Kick Butt and So Can You</image:title>
      <image:caption>Find some inspiration listening to the Goal Digger podcast with Jenna Kutcher. Photograph by CoWomen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1585777879621-6F7CA36JOEK4VUAHJK25/Canva+-+Photo+of+Underwear+Hanging+On+Clothes+Line.jpg</image:loc>
      <image:title>Blog - These Women Kick Butt and So Can You</image:title>
      <image:caption>Turns out, underwear can be inspirational. Photograph by Leighann Blackwood.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1585777574529-FKCQDZ7IPULL0RQI6Z87/2+Jen+Sincero.jpg</image:loc>
      <image:title>Blog - These Women Kick Butt and So Can You</image:title>
      <image:caption>The author, Jen Sincero, and one of her Badass books. Photo credit https://jensincero.com/</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1585779630091-WRHBJJLSFFGAA0AU74P4/image-asset.jpeg</image:loc>
      <image:title>Blog - These Women Kick Butt and So Can You</image:title>
      <image:caption>Do the people you surround yourself with inspire you and lift you up? Or do they rain on your parade? Photograph by Priscilla Du Preez.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.boldspirittravel.com/blog/oregonwomensweekend</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1584979989717-PXMQBDQ1WLD5H04U36VF/Photo+by+Tabitha++Mort+Long+Exposure+Photography+of+City+Buildings.jpg</image:loc>
      <image:title>Blog - Introducing the Oregon Women’s Weekend</image:title>
      <image:caption>Join us in the City of Roses, Portland, Oregon. Photo by Tabitha Mort.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1584980042909-5L7E0VW13CHYMCIDLHYH/Photo+by+Elijah+Akala+Scenery+of+Water+Falls.jpg</image:loc>
      <image:title>Blog - Introducing the Oregon Women’s Weekend</image:title>
      <image:caption>Oregonians are proud of their state’s natural splendor. Photo by Elijah Akala.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1584980753447-YDGC37US0V4AH69QO6LI/Canva+-+Person+Pouring+Wine+on+Clear+Wine+Glass.jpg</image:loc>
      <image:title>Blog - Introducing the Oregon Women’s Weekend</image:title>
      <image:caption>During the Oregon Women’s Weekend, you will dine at some of the city’s most iconic restaurants. Photo by Terje Sollie.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1584981292921-L76E2IPYOWME775934CW/Photo+by+Adrianna+Calvo+-+Shallow+Focus+Photo+of+Orange+Roses.jpg</image:loc>
      <image:title>Blog - Introducing the Oregon Women’s Weekend</image:title>
      <image:caption>You will explore the International Rose Test Garden in Portland, with over 10,000 rose bushes. Photo by Adrianna Calvo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1584981526320-DR49IB2PISOUWDHTT9XE/Canva+-+Pathway+Under+Clouds+And+Blue+Sky.jpg</image:loc>
      <image:title>Blog - Introducing the Oregon Women’s Weekend</image:title>
      <image:caption>Spend a day with your Bold Spirit crew visiting the Willamette Valley’s top vineyards. Photo by David.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.boldspirittravel.com/blog/a-round-of-applause-for-spain-por-favor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1585171730459-PEFOSGMOQOBJY5YE7A9K/image-asset.jpeg</image:loc>
      <image:title>Blog - A Round of Applause for Spain, por favor</image:title>
      <image:caption>Put your hands together every night at 8:00pm to support health workers in Spain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1585173721122-89NPNMLG9MM0TCQ39J2I/Canva+-+Person+Holding+Pet+Dog+Leash+While+Standing+on+Concrete+Road.jpg</image:loc>
      <image:title>Blog - A Round of Applause for Spain, por favor</image:title>
      <image:caption>One reason Spaniards can leave their homes during the quarantine is to walk Fido. A lot of people wish they had a dog right now. Photo by Lum3n.com.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1585175984342-464ASXJKZT1FG7BU62WB/Canva+-+Plant+Pots+On+Metal+Balcony.jpg</image:loc>
      <image:title>Blog - A Round of Applause for Spain, por favor</image:title>
      <image:caption>Most apartments in Spain have small balconies. Photo by anna-m. w.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1585175631175-A1ZNLKGBRMYZYT1EHFF6/Canva+-+Face+Mask+on+Blue+Background.jpg</image:loc>
      <image:title>Blog - A Round of Applause for Spain, por favor</image:title>
      <image:caption>Spain is one of the hardest hit countries. Health workers need all the support they can get. Photo by Anna Shvets.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.boldspirittravel.com/blog/the-bold-spirit-stays-in-5-ways-to-experience-la-dolce-vita-at-home</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1585002259729-2O2D2BV0RGZQK6X5POWZ/Photo+by+Adrienn+Woman+Sitting+on+Chair+While+Eating+Pasta+Dish.jpg</image:loc>
      <image:title>Blog - The Bold Spirit Stays In: 5 Ways to Experience la dolce vita at Home</image:title>
      <image:caption>Have to stay home? You can still embrace la dolce vita. Photo by Adrienn.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1585002893686-AVFEOV537OUOP7OLPQB9/Photo+by+Lgh_9+Canva+-+Pasta+With+Parmesan+.jpg</image:loc>
      <image:title>Blog - The Bold Spirit Stays In: 5 Ways to Experience la dolce vita at Home</image:title>
      <image:caption>Cook yourself a delicious Italian meal at home. Pour a glass of wine and savor each bite. Photo by Lgh_9.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1585003636529-U0M85M7ISU5JHLVPXA2X/Canva+-+Woman+With+Black+Sunglasses+Using+Lipstick.jpg</image:loc>
      <image:title>Blog - The Bold Spirit Stays In: 5 Ways to Experience la dolce vita at Home</image:title>
      <image:caption>You may be at home, but that doesn’t mean it’s a pajama party all day long. Put on something nice. It will make you feel better. Photo by Daria Rem.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1585003907601-K5TRENW09TZC8YOUHORR/Photo+by+Alexy+Almond+Woman+In+Purple+Long+Sleeve+Shirt+And+Grey+Leggings+Working+Out.jpg</image:loc>
      <image:title>Blog - The Bold Spirit Stays In: 5 Ways to Experience la dolce vita at Home</image:title>
      <image:caption>You can’t get those steps in walking the streets of Florence, but you can keep your body and mind healthy with a home workout. Photo by Alexy Almond.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1585004540609-6BNJW7MLRJUP8Y7E077X/Photo+by+Lum3n.com+Brown+Leather+Crossbody+Bag+With+White+Framed+Sunglasses.jpg</image:loc>
      <image:title>Blog - The Bold Spirit Stays In: 5 Ways to Experience la dolce vita at Home</image:title>
      <image:caption>Purchase gorgeous handbags, jewelry, and perfume online from Italian makers. Photo by Lum3n.com.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1585005551585-H9SVRWKDU8S3JYPRQLQJ/Photo+by+vrolanas+Canva+-+null.jpg</image:loc>
      <image:title>Blog - The Bold Spirit Stays In: 5 Ways to Experience la dolce vita at Home</image:title>
      <image:caption>Now is a good time to start learning a language. You will be ready with your Italian verbs and nouns when our tours are running again. Photo by Vrolanas.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.boldspirittravel.com/blog/your-heart-is-brokennow-what</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1584744701464-SU6STGSZRTSA9JZLI4ZG/Canva+-+Hiker+with+Backpack+in+Nature.jpg</image:loc>
      <image:title>Blog - Your Heart Is Broken—Now What?</image:title>
      <image:caption>Could the Camino de Santiago be the cure for heartache?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1584745288590-HST5K7Q8HIKF0EAFQJ19/image-asset.jpeg</image:loc>
      <image:title>Blog - Your Heart Is Broken—Now What?</image:title>
      <image:caption>When it has been a stressful few months (years?) it’s time to find water and negative ions.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.boldspirittravel.com/blog/am-i-allowed-to-say-this-finding-light-in-a-dark-moment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1583860793146-IHVZQTOE4OXBQAHIJJSV/Photo+by+Sourav+Mishra+Canva+-+People+Inside+Commercial+Air+Plane.jpg</image:loc>
      <image:title>Blog - Am I Allowed to Say This? Finding Light in a Dark Moment</image:title>
      <image:caption>Photo by Sourav Mishra</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.boldspirittravel.com/blog/9-reasons-to-fall-in-love-with-barcelona</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1575408654267-2MLIWZRM7E9MJ2LLS0R7/image-asset.jpeg</image:loc>
      <image:title>Blog - 9 Reasons to Fall in Love with Barcelona</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1575408859911-1VS7OVZUKQTLKBCFAGPJ/image-asset.jpeg</image:loc>
      <image:title>Blog - 9 Reasons to Fall in Love with Barcelona</image:title>
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    <image:image>
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      <image:title>Blog - 9 Reasons to Fall in Love with Barcelona</image:title>
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    <image:image>
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      <image:title>Blog - 9 Reasons to Fall in Love with Barcelona</image:title>
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  <url>
    <loc>https://www.boldspirittravel.com/blog/category/Greece</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.boldspirittravel.com/blog/category/Barcelona</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.boldspirittravel.com/blog/category/Spain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.boldspirittravel.com/blog/tag/Camino+de+Santiago</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.boldspirittravel.com/blog/tag/Travel+as+a+cure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.boldspirittravel.com/blog/tag/Pain+and+heartbreak</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.boldspirittravel.com/blog/tag/Travel+for+self-reflection</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.boldspirittravel.com/journeys-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-22</lastmod>
  </url>
  <url>
    <loc>https://www.boldspirittravel.com/journeys-1/italy-sicily-women-only-2027</loc>
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    <lastmod>2026-03-31</lastmod>
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      <image:title>Journeys - Sicily: A Tapestry of Time</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1772756854511-I5ESXAFY082E1FVKULOE/Sicily+all+women+solo+travel+tours+.jpg</image:loc>
      <image:title>Journeys - Sicily: A Tapestry of Time</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1772756921185-8WLTFMH0QJVZRO3X06OK/Sicily+tous+for+women+cannoli.jpg</image:loc>
      <image:title>Journeys - Sicily: A Tapestry of Time</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1773169193048-3J10PEQOZWP76Y80QWMS/Sicily+All+women+tours+and+solo+travel+for+women+in+italy.jpg</image:loc>
      <image:title>Journeys - Sicily: A Tapestry of Time</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1773169420923-HICEYKDJVLM1NH8B9K0T/Sicily+Trips+for+Women+solo+women+travelers+.jpg</image:loc>
      <image:title>Journeys - Sicily: A Tapestry of Time</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1772757969036-LWYSAZTIX63V58W1DG60/Sicily+Women+Travel+Group+Catania+Ortigia+Noto.jpg</image:loc>
      <image:title>Journeys - Sicily: A Tapestry of Time</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1773169312442-V2CI5D10VSDEGVYV960H/Sicily+trips+for+women+to+Itialy+and+Sicily+all+women+tours.jpg</image:loc>
      <image:title>Journeys - Sicily: A Tapestry of Time</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5dd5b8710d54b665ac26f9e7/1773169553668-85VU0DOAWYBNY2883PDR/Sicily+Women+ONly+Trips+to+Italy+Small+Group+Tours.jpg</image:loc>
      <image:title>Journeys - Sicily: A Tapestry of Time</image:title>
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